Slimming

Over weight and obesity is a disease generally defined as having more body fat than in healthy range, being overweight is the common condition especially because of sedentary lifestyle.

Overweight people are prone to develop:

 Heart disease
 Diabetes
 Prone to die of a first heart attack
 Prone to increase cholesterol level
 Lack of self confidence
 Prone to develop osteoarthritis
 Prone to develop high blood pressure

Personalized Treatment

As every injury is different, this can only ever be a starting point. We give specific professional guidance on the best way to manage your particular injury.

Physiotherapy & Sports Injury Clinic offer massage, and clinical Pilates in Hertfordshire. We believe that motivation and enthusiasm are essential ingredients to help you.